Boot Camp is so much more than classroom instruction. It's the perfect start to your business and personal year. For those in the Boston area, join us on walks and at our Moth Up.  All of our virtual guests can hit the mat for our Movie Trivia Yoga, forge their own walks, and hold their version of a Moth Up. (It's a story-telling event.)

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BOOT CAMP ACTIVITIES

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Monday, January 8, 5:00-6:00 PM

Online Movie Trivia Yoga. Recommended, not required, to watch The Birdcage, the hilarious 1996 comedy starring Robin Williams and Nathan Lane. During our Yoga session, our instructor Dave Glazebrook will share behind-the-scenes details while we stretch and breathe on our mat. Dave's philosophy is, "If you are breathing, you are doing yoga right."

 

1. Sign in to Zoom.com

2. Enter 658-348-2884

3. Password Yogaonyork

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Wednesday, January 10, 4:00 PM

Boston Esplanade Winter Twilight Walk. Meet at the corner of Amesbury and Memorial Drive for this 5-mile-ish walk.  We'll walk in the cold, but not in the rain.

 

Friday, January 12, 5:30-6:45 PM

Yoga Nidra (Restorative)

1. Sign in to Zoom.com

2. Enter 658-348-2884

3. Password Yogaonyork

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Wednesday, January 17, 6:00-8:00 PM (RESCHEDULED TO A NEW DATE!)

Moth Up - Bring a 5-minute story, and if you are picked out of the hat, you'll have a chance to tell it.  Reading Training Center, 248 Main Street. 

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